So, today I started out making black bean soup. It's fall now, and I wanted something warm but filling. I also wanted relatively quick, because when I'm doing school with the boys, I don't want to cook something that will take forever.
I started out by chopping up all my veggies, and got those cooking, and went to the pantry to get my beans and realized I didn't have any canned black beans. I had dry ones, but I needed them now, so that was no good.
Well, I did have pinto beans, so I threw them in, and added the spices, and the broth and said a Hail Mary.
When it had simmered for 25 min or so, I took 2 cups of the soup and blended it, and then added it back in, to make the soup creamier. I then thought that some orzo would be nice so added about 1/2 cup or so, but then needed to add more water. Broth would work too. It really tasted kind of bland, I threw in 1 TBSP each of Basil and Oregano and a little more salt. The Basil made me think tomato would be a nice flavor, so I threw in a can of tomato sauce, since I was out of tomatoes. The tomato was the key. It was delicious! Even my picky 8 year old ate it up.
Here is the recipe:
Hearty Vegetable Tomato Soup
1 TBSP olive oil
1 med. onion, diced
2-3 cloves of minced garlic (or more, you can never add too much garlic)
1 bell pepper, seeded and diced
2 carrots, diced
2 ribs of celery, diced
1/4 tsp. cumin
1/2 TBSP chili powder (optional)
3 cups vegetable broth
2 cans pinto beans, drained and rinsed (or 3 cups cooked beans)**
1/2 cup orzo
1 cup water
1 TBSP oregano
1 TBSP Basil
1/2 tsp. salt
1 14 oz. can tomato sauce
Heat oil in large sauce pan on med high heat. Add veggies and cook for about 10-12 minutes. Add garlic, chili powder, and cumin, and cook til fragrant, about 1-2 minutes.
Stir in broth and beans. Bring to a boil, then reduce heat to low and simmer for 25 minutes, stirring occasionally. After the 25 minutes, take 2 cups of the soup blend in a blender until smooth. Return pureed blend back into the pot, and stir in. Add the orzo, water, tomato sauce, basil and oregano, and simmer for 9 more minutes, stirring occasionally. Add the salt, more or less, to taste.
Notes:
* - I had already added the chili powder when I decided to try something else, so the end result was kind of accidental
** You can save the liquid from the cooked beans, called aquafaba as a replacer for egg. It's also great for making vegan mayo.
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